TOP SIX FOODS FOR FLAWLESS SKIN | PERFECT BEAUTY
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Hi guys! Today I’m going to tell you about some foods that will drastically improve the appearance of your skin!
Face mapping video: https://www.youtube.com/watch?v=yJ71nc2m1f4
Tips:
1. Eat dark chocolate for its antioxidants
2. Eat pomegranates, also for their antioxidants
4. Eat kidney beans for zinc
5. Eat garlic for allicin, an anti-bacterial chemical
6. Eat beets for tons of vitamins (and as a lip stain!)
7. Eat soy for its minerals and proteins
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