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Description : I made this video to share with you my tips and hacks in losing weight. I always see to it that I’m in shape and healthy. I maintain my figure and these are the things I do to lose weight. Please note: I have no idea what I was saying… I probably eat […]

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Weight loss tips, exercise tips, health tips, how i lost weight Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, however, […]

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