In this video, we take at a look at the top foods that cause inflammation and what to look for instead. Reduce your inflammation …

how to make kale chips! So halloween shouldn’t give you diabetes… try these healthy snacks for a balanced diet! foods to help you lose weight These snacks are perfect for you to eat at home! Rip the leaves from the stem of the kale. Toss in olive oil, salt and pepper, then arrange on baking […]

Hi my name is Miryam Buchahim, I’m a certified fitness trainer and nutrition coach. i created this channel because I want to help as many people possible to feel …

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An eye stye is an inflammation of the eyelid associated with a small collection of pus. In most cases, the infection is caused by the …

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Weight loss tips, exercise tips, health tips, how i lost weight Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, however, […]

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Description : I made this video to share with you my tips and hacks in losing weight. I always see to it that I’m in shape and healthy. I maintain my figure and these are the things I do to lose weight. Please note: I have no idea what I was saying… I probably eat […]