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HOW HORMONES AFFECT YOUR ACNE
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05:32

HOW HORMONES AFFECT YOUR ACNE

Description : Hormones disrupt a lot on our system. Two of which are our reproductive and endocrine system which in turn affect our skin. There is such a thing as hormonal acne that appears once in awhile. That is why it’s very important for us to take note of the things that give us hormonal […]
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MY WEIGHT LOSS HACKS
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06:10

MY WEIGHT LOSS HACKS

Description : I made this video to share with you my tips and hacks in losing weight. I always see to it that I’m in shape and healthy. I maintain my figure and these are the things I do to lose weight. Please note: I have no idea what I was saying… I probably eat […]
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WHAT FOODS CAUSE ACNE???
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01:48

WHAT FOODS CAUSE ACNE???

Description : Dairy products contains components related to the hormone testosterone that may stimulate oil glands in the skin, setting the stage for acne. Here are some of the reasons why Dairy is linked to getting acne. There is abundance of a hormone called IGF-1 in milk, which is really good for baby cows, but […]
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HOW SUGAR AFFECTS YOUR WAISTLINE!
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03:49

HOW SUGAR AFFECTS YOUR WAISTLINE!

Description : Do you love sugar? How about sugar-substitutes? Cakes? Always want sugar on everything? Probably you don’t want sugar but you think you’re eating healthy foods; unfortunately they still have sugar in it? Well, you should watch this video. I’ve always been a sugar-nazi. I always check my food and the ingredients in it. […]
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