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How To Prevent Stress Acne! Long Term + Short Term Cures
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07:12

How To Prevent Stress Acne! Long Term + Short Term Cures

Have you ever thought of the things stress can do to our body and of course our skin? It can increase inflammation and cause acne breakouts. Liz is here to discuss quick and long terms solutions on how to manage stress and stress acne. – – – – – – – – – – – […]
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Is Social Media Affecting Your Skin?
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14:46

Is Social Media Affecting Your Skin?

Surprised? I bet you are cause I am too! And to cut the long story short, the answer is YES! Today I’ll be sharing with you guys how social media can affect your skin and cause acne and breakouts too! I personally tried to do a digital detox to battle this and it’s something that […]
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Yoga for Stress Relief – Easy 5 Minute Practice At Home
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08:44

Yoga for Stress Relief – Easy 5 Minute Practice At Home

Hi guys, this is episode number two of my de-stressing series, I´ll show you an easy simple Yoga routine to help you unwind and keep your stress level down. Stress can really affect your skin and cause breakouts so it´s important to take a moment to clear your mind and keep your body and mind […]
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