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09:41

The IC Diet – What are the bladder irritating foods! (Interstitial Cystitis Network)

If you struggle with bladder or prostate sensitivity, you’ve probably already learned that some foods can badly provoke more …

Admin

July 9, 2009

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02:32

Exercise and Interstitial Cystitis (Interstitial Cystitis Network)

Finding IC Friendly exercise is difficult. We want to avoid those exercises which can jar or irritate our bladder and pelvic floor.

Admin

June 8, 2009

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