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What Is – Interstitial Cystitis?
According to the Urology Care Foundation about 4 million Americans suffer from a condition known as Interstitial Cystitis. About 8 …
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Exercise and Interstitial Cystitis (Interstitial Cystitis Network)
Finding IC Friendly exercise is difficult. We want to avoid those exercises which can jar or irritate our bladder and pelvic floor.