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Hey, Fam! Throughout my years and years of research and experience, I have found that people generally experience acne because of these 3 main reasons and causes! And it doesn’t have to necessarily be 1 or the other, often, it’s a combination of these 2 or 3 cause that’s triggering your acne which can be […]

How I cleared my cystic acne by balancing my hormone levels, stress levels, mental health and emotions. Watch Pt 1 first!! How I …

Description : Hormones disrupt a lot on our system. Two of which are our reproductive and endocrine system which in turn affect our skin. There is such a thing as hormonal acne that appears once in awhile. That is why it’s very important for us to take note of the things that give us hormonal […]

Rooibos is a legume plant that is native to South Africa. It is also called Red Bush and has been used in the traditional medicine of its native country for centuries. Benefits are – it has: Antioxidant, antibacterial and immune-modulating properties. This tea also contains high levels of nothofagin and aspalathin as well as superoxide […]

I published an Acne Education video on YouTube a while ago, (https://www.youtube.com/watch?v=S1oADX_APjo), and it has created a little controversy… I commented that food in general does not cause acne and there is certainly some controversy around this issue. So, I hope I explain myself better and in more detail here in this video. What are […]