turn on post notifications subscribe to my channel Changing my diet helped my skin so much and I hope some of this …

Join Samantha or @Veganacnesufferers today as she discuss acne and its correlation to Diet! Our diet or food intake can greatly affect our overall health. We know how vital this is to achieve the skin we’ve always wanted but it can be confusing and tricky too! Learn more about what a good diet should consist […]

Description : Dairy products contains components related to the hormone testosterone that may stimulate oil glands in the skin, setting the stage for acne. Here are some of the reasons why Dairy is linked to getting acne. There is abundance of a hormone called IGF-1 in milk, which is really good for baby cows, but […]