Caveman Regimen Helped my Cystic Acne (NO Skincare, NO Water, NO Makeup)
The caveman regimen is basically like the paleo diets of skincare, it urges for acne sufferers to go back to extreme basics. I’m talking absolutely nothing touching your face, no makeup, no skincare, no hands, not even water for a whole 30 days. You can’t pick, scratch, or touch your face during this time period […]