Description : Dairy products contains components related to the hormone testosterone that may stimulate oil glands in the skin, setting the stage for acne. Here are some of the reasons why Dairy is linked to getting acne. There is abundance of a hormone called IGF-1 in milk, which is really good for baby cows, but […]

Description : Do you love sugar? How about sugar-substitutes? Cakes? Always want sugar on everything? Probably you don’t want sugar but you think you’re eating healthy foods; unfortunately they still have sugar in it? Well, you should watch this video. I’ve always been a sugar-nazi. I always check my food and the ingredients in it. […]

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