HOW TO GET RID OF CELLULITE: DML STYLE
Cellulite is just normal fat that pushes up skin around connective tissue. There are fibrous chords that tether the skin to muscles, and between that is fat. As the fat cells get bigger, they push up skin while the chords pull down, creating a bumpy texture. Though cellulite is considered unattractive, its not harmful. Its also extremely common.
There are many different factors involved in the appearance of cellulite, many of them involve gaining fat, like
Lack of exercise.
Poor Metabolism and…
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Poor diet
Hormones are also believed to be involved in the creation of cellulite, and Genetics play a role as well.
Both men and women can develop cellulite, but it mostly affects women because they have thinner skin that shows it more clearly.
Cellulite can sometimes be prevented by eating well, exercising, reducing stress, and maintaining a healthy weight.
There are many creams that claim to reduce the appearance of cellulite. The most effective ones contain caffeine, which helps blood flow to the skin while flushing out moisture, temporarily tightening the skin.
Retinol may also help by increasing collagen production, thickening the skin and making cellulite less visible. No cream will get rid of cellulite, but they could reduce the appearance of it. Applying too much topical cellulite cream may dry out skin and cause it to peel or become red. You probably wont get rid of your cellulite overnight, unfortunately. Give creams 8 weeks to work. Theres also no solid scientific proof that cellulite creams are effective.
Laser Treatment may also work by melting fat, breaking up the fibrous chords, and stimulating collagen.
If laser treatment seems too extreme and topical creams are underwhelming, you may want to try derma rolling, which stimulates collagen production by creating micro wounds. You can get rollers in large sizes for use on the body, like the Banish body roller. Derma rolling may also increase the effectiveness of creams because the product absorbs deeper into the skin through the micro-channels created by the needles.
Dry brushing could also help reduce the appearance of cellulite by increasing circulation. Brush your skin dry before you get in the shower. Stroke the brush gently against your skin towards your heart.
If cellulite really bothers you, hopefully these techniques help, but cellulite is a natural and common characteristic of the body and is not really something that will completely go away, so the best way to deal with cellulite is probably just to be okay with having it.
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