Caveman Regimen Helped my Cystic Acne (NO Skincare, NO Water, NO Makeup)

The caveman regimen is basically like the paleo diets of skincare, it urges for acne sufferers to go back to extreme basics. I’m talking absolutely nothing touching your face, no makeup, no skincare, no hands, not even water for a whole 30 days. You can’t pick, scratch, or touch your face during this time period while your skin rebuilds and rebalances itself.

The theory is that a lifetime of chemical-filled acne treating products may be irritating your skin and disrupting its acid mantle. By giving your skin a break, your allowing it to function on its own and naturally heal itself as nature intended- without the disruption from other topicals. Of course, this won’t work for everyone but if you’ve tried everything it might be worth a shot.

🎥 Other videos by Kali:
➡ ‘7 Acne Causing Makeup Ingredients to Avoid’ – https://youtu.be/aMDDJzjaflI
➡ ‘Why Everyone With Acne Should Try Zinc – Natural Treatment for Acne!’ – https://youtu.be/vAWnOTTX214
➡ ‘Real Talk: What it’s Really Like Having Adult Acne’ –

➡ ‘How I Cleared my Acne in FOUR Days!’ – https://youtu.be/-PLMkIH24y0
➡ ‘Did my Parents’ Divorce caused my Acne?’ – https://youtu.be/o_68xfpRCYc
➡ ‘How to Stay Confident with Acne and Acne Scars’ –

➡ ‘Alcohol and Liquor can Cause Acne!’ –

➡ ‘Get UNready With Me + Instagram Negativity?!🙀’ – https://youtu.be/WKtg8fZzlZU
➡ “I would Rather Die” How Acne Affected my Life: https://youtu.be/ZwvVSM-fgc0
➡ Top 5 Ways to Fade Post Acne Marks fast!: https://youtu.be/pXeryUuHozw
➡ How I Cured my Acne: Low Glycemic Diet: https://youtu.be/e1-uP2ojavU
➡ DIY African Black Soap: https://youtu.be/hcYGzB6Uh1U
➡ Green Tea: Bulletproof Treatment for Acne?!: https://youtu.be/xpxCT2yG7j0
➡ Is Acne Genetic: https://youtu.be/MdpBpd5Rqys
➡ Jade Face Roller Review and Demo: https://youtu.be/uA-zIxBp89I
➡ Beauty Dust by Moon Juice – Is it worth the Hype?https://youtu.be/IoaA2fkT4Ws
➡ One Month After Going Vegan: My Skin’s Breaking Out! https://youtu.be/1VxJ_m6bOvE
➡ African Black Soap for Acne Prone Skin!: https://youtu.be/9jb1-1B-aJw

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