BENEFITS OF PUMPKIN AND DIY PUMPKIN HACKS!

We are giving away 10 pumpkin masques!
Rules here: https://instagram.com/p/8oFrXfQKaH/?taken-by=banishacnescars

If you’d like to purchase the Banish Pumpkin Masque:
Pumpkin Enzyme Masque – Instant Glow

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TO BANISH ACNE SCARS (best acne scars product out there) visit
The Armory
Banish Kit: http://banishacnescars.com/products/banishacnescarskit
WE SHIP WORLDWIDE
We offer same day shipping and a 30 day refund if you are not satisfied!
Our reviews: http://banishacnescars.com/pages/banishacnescarsreview
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Pumpkin Health Benefits

Helps You Loose Weight

Pumpkin contains 3 grams of fiber per cup, and only has 40 calories. Fiber keeps you fuller,

longer, so you’ll eat less and loose weight. Fiber also decreases the risk of hearth disease.

Pumpkin also contains the antioxidant beta-carotene, which is believed to prevent cancer.

These antioxidants will also fight free-radicals, which will help to reduce wrinkles.

With more than 100ml more potassium than a banana, pumpkin makes a great post-workout

snack.

Vitamin A is extremely important in eye health, and the vitamin A content in one cup of

pumpkin is 200 times the daily recommended amount, making it a great option for improving

eye health.

Pumpkin is also rich in iron. Iron deficiency is a common concern and causes extreme fatigue.

Eating pumpkin seeds can also help your body get rid of stomach parasites like tapeworms.

Pumpkin may also help you sleep because of its tryptophan content. Tryptophan is an amino

acid that helps produce serotonin. Seratonin is a mood boosting neurotransmitter that is also

responsible for maintaining healthy sleep.

Other videos by me:
How to remove acne scars: https://www.youtube.com/watch?v=jBqtgLFAnWo&list=UULfpBAyfXl_2VTMigDlGonA
BANISH ACNE SCARS: http://www.youtube.com/watch?v=pQMdcR1f3p8
BANISH ACNE SCARS FAQ: https://www.youtube.com/watch?v=J6hh6zA_w0U
HOW TO GET RID OF ACNE SCARS IF YOU STILL HAVE ACTIVE ACNE:
HOW TO GET RID OF STRETCH MARKS AND CELLULITE: https://www.youtube.com/watch?v=4wJPo7jjaww
Draw my life: http://www.youtube.com/watch?v=KQ_Iu5RgPos
Growing up Ugly: http://www.youtube.com/watch?v=e-CbPXNOUeU
Truth about being beautiful: http://www.youtube.com/watch?v=Ac3PqAdrphs
I’m Not Good Enough: http://www.youtube.com/watch?v=Cwnixw8aq5Q
My acne story: https://www.youtube.com/watch?v=YB80QETHI34

FILMING EQUIPMENT AND SETUP:
Camera: Canon 70D: http://amzn.to/1CWtpQB
Canon T3i Rebel: http://amzn.to/Nn3gM1
Lens: Sigma 30mm f/1.4 EX DC HSM Lens for Canon Digital SLR Cameras : http://amzn.to/1cR2XZM
Canon 18-55MM Lens: http://amzn.to/Kd8rnz
Memory Card 32GB SDHC: http://amzn.to/1iAkSWU
Tripod: http://amzn.to/P08FNW
Edited in imovie (macbook pro) http://amzn.to/RU4DdN
Computer I use: http://amzn.to/1ah4JjH
Seagate External Hard Rive: http://amzn.to/1eyIUkn
lighting kit: http://amzn.to/UV6VJQ
Royalty free music from: http://danosongs.com/

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