All About Acne – 3 Reasons Why Turning Vegan Can Make It Worse (Well, You Don’t Say!)

“You are what you eat.” they say. Veganism generally sounds like a healthy lifestyle. But changing your diet can give your body changes too. It can react positively, negatively or even both. Learn about what could happen if you ever decide to go vegan.

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0:00 Intro
0:53 Zinc and vitamin B levels
01:46 Dairy
2:38 High glycemic food
3:17 Summary of points
3:45 Skincare
4:10 Outro

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