How to make an Easy & Healthy Dessert Recipe (Chia Pudding w/Fruits) | De-stressing with Liz

What better way to take some stress off your shoulders than having a delicious healthy dessert like Chia Pudding With Fruits!?

Here are the benefits of the ingredients I’ve used in this recipe:

COCONUT MILK – boosts the immune system
CHIA SEEDS – helps you lose weight and loaded with antioxidants
ORANGE/ORANGE ZEST – helps in healthy blood circulation, boosts immune system
VANILLA EXTRACT – powerful antioxidant
STRAWBERRY – excellent source of dietary fiber which helps your skin become pimple-free
ALMONDS – source of Vitamin E and antioxidants

As you all know, stress is directly linked to some types of acne breakouts, so clear your mind and enjoy this delicious sweet guilt-free treat!

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Other videos to watch:
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Banish Acne Scars: https://www.youtube.com/watch?v=pQMdcR1f3p8
Banish Acne Scars FAQ: https://www.youtube.com/watch?v=J6hh6zA_w0U
How To Get Rid Of Stretch Marks And Cellulite: https://www.youtube.com/watch?v=4wJPo7jjaww
Draw My Life: https://www.youtube.com/watch?v=KQ_Iu5RgPos
Growing Up Ugly: https://www.youtube.com/watch?v=e-CbPXNOUeU
The Truth About Being Beautiful: https://www.youtube.com/watch?v=Ac3PqAdrphs
I’m Not Good Enough: https://www.youtube.com/watch?v=Cwnixw8aq5Q
My Acne Story: https://www.youtube.com/watch?v=YB80QETHI34

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