5 MIN HEALTHY SNACKS TO HELP YOU LOSE WEIGHT!

how to make kale chips! So halloween shouldn’t give you diabetes… try these healthy snacks for a balanced diet! foods to help you lose weight

These snacks are perfect for you to eat at home!
Rip the leaves from the stem of the kale.

Toss in olive oil, salt and pepper, then arrange on baking sheet in a single layer

Bake for 10 minutes.

Wash sweet potato and cut it into strips.

Toss in olive oil, salt, and pepper.

Bake for 10 minutes, flip, and bake for another 10.

Slice the tomatoes.

Pluck basil leaves from the stems, then wash and dry. Stack the leaves and roll tightly, then slice.

Drizzle olive oil on a piece of pita bread and rub in with your hands or the back of a spoon.

Sprinkle on mozzarella cheese, then add other toppings, like tomato and basil.

Bake for 12 minutes.

Drizzle olive oil on a piece of pita bread and toast for several minutes.

Slice an avocado and sprinkle it with salt and pepper. Stuff the pita with avocado, or place the avocado on top of the bread.

Slice an apple, and cut out the core with a knife. Spread peanut butter on one of the slices, then top with dried fruit and another apple slice.

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